Some of you take your preparation for our Rhodes Run seriously with ice-baths and altitude training.
This year Saray Khumalo takes the prize for some serious altitude training as part of her Rhodes preparation. Saray’s training peaked at 8848m (that is more than three times our high point!) when earlier this week she successfully summited Mount Everest.
बधाई छ Congratulations Saray!
Saray becomes our third Rhodes runner to summit Everest after John Black (summited in 2009) and Mandy Ramsden (2010).
Travel home safely Saray and we will see you back in Rhodes in just over a month.
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Saray at the Walkerbouts feed staion Rhodes Run 2018 |
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Mandy at the Kisch IP Check Point Rhodes Run 2009 |
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John Everest 2009 |
Note: बधाई छ Nepali for congratulations.
